Friday, October 18, 2024

Cajun Shrimp & Quinoa Casserole



This easy-to-make Cajun shrimp and quinoa casserole tastes great and is good for you. It's a filling meal for any occasion because it has shrimp, quinoa, vegetables, and melted cheese.

Ingredients:

  • 1 lb shrimp, peeled and deveined
  • 1 cup quinoa, rinsed
  • 2 cups chicken or vegetable broth
  • 1 bell pepper, diced
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 1 can 14
  • 5 oz diced tomatoes, drained
  • 2 tbsp Cajun seasoning
  • 1 cup shredded cheese cheddar or mozzarella
  • Salt and pepper to taste
  • Chopped parsley for garnish

Instructions:

Preheat oven to 375F 190C

In a large skillet, saut diced bell pepper, onion, and minced garlic until softened

Add shrimp to the skillet and cook until pink, about 2-3 minutes per side

Season with Cajun seasoning

Stir in drained diced tomatoes and cooked quinoa

Mix well

Transfer the mixture to a greased casserole dish

Sprinkle shredded cheese over the top of the casserole

Bake in the preheated oven for 20-25 minutes, or until cheese is melted and bubbly

Garnish with chopped parsley before serving


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